Telehealth psychiatry integrating medication management, nutrition, and lifestyle-based mental health support across Florida.
Our evidence-based framework supports individuals seeking clarity, emotional balance, and functional wellness.
We specialize in treating anxiety, depression, trauma disorders, and ADHD, integrating therapeutic strategies that enhance both brain and body health. Every aspect of your treatment is intentional, rooted in research, and designed to help you feel more regulated, resilient, and restored
Comprehensive psychiatric evaluation and medication management for adults and adolescents age 12+. Treatment is clinically grounded and tailored for anxiety, depression, ADHD, and related conditions, with a focus on clarity, safety, and meaningful improvement.
Evidence-based psychotherapy delivered through secure telehealth. Sessions target emotional regulation, stress, trauma, and behavioral patterns while supporting resilience and long-term well-being.
A combined approach to mental health incorporating nutritional psychiatry and lifestyle medicine. This includes food–mood strategies, gut–brain research, micronutrient support, sleep optimization, stress reduction, and movement-based interventions that reinforce both brain and body wellness.
While telehealth services are available across Florida, limited in-person appointments in Tampa are offered.
Cash-pay options are available upon request. Contact us for details.
At Salt & Synapse Wellness, our Lifestyle & Nutritional Psychiatry service integrates the science of nutrition, the gut–brain connection, and lifestyle medicine to support whole-person mental health.
Certified Therapists
100% Confidential
HIPAA Compliant
Flexible Session
This approach complements traditional psychiatric treatment by exploring how daily habits, nutrients, and biological rhythms shape emotional health. It is not about restriction or perfection, it’s about creating sustainable patterns that support both brain and body wellness.
We support adults and adolescents (12+) experiencing:
Serving adults and adolescents 12+ looking for thoughtful, science-driven care for anxiety, depression, ADHD, and stress- via telehealth in Florida and select in-person appointments in Tampa.
We prioritize clear communication, patient empowerment, and treatment decisions rooted in strong evidence and meaningful understanding.
Rather than focusing on symptoms alone, we consider the broader context—your history, strengths, environment, and goals—to guide care that feels aligned, sustainable, and true to your lived experience. Our approach is calm, intentional, and centered on helping you move toward clarity, steadiness, and well-being.
We integrate nutritional psychiatry and lifestyle medicine where appropriate, offering strategies that are evidence-based, practical, and supportive of both brain and body health. Recommendations are non-restrictive and tailored to complement medication and therapy, helping you feel more balanced and restored—without overwhelm.
Reserve your appointment, complete a brief guided intake, and confirm insurance or cash-pay. Your first session offers a calm, comprehensive evaluation, with seamless follow-up care managed effortlessly through your Headway portal.
Begin your journey with Salt and Synapse Wellness
Take the first step toward clarity, balance, and whole-person well-being.
